The Edmonton Expos Off-Season Program couples detailed baseball skill development with speed, strength, and agility training to produce well-rounded elite athletes. As proud supporters of Baseball Alberta, we understand the commitment that is required to build strong athletes for the community of baseball in the Edmonton region, which provides a pathway for our Baseball Alberta Athletes to hone their athletic skills further.
Baseball-specific skill-building, and practice will also occur during the fall and winter months. We will endeavour to break into positional group work, which will provide specific instruction and performance coaching to players seeking to hone their craft. The SEEBA offseason program will be tailored to develop players, enabling them to showcase themselves during evaluations in February.
Who's it for?
- Player and position-specific development — Targeted sessions by position with individual feedback.
- Flexibility — Players choose 1 to 3 training nights/week.
- Strength and Conditioning — Weekly S&C sessions with The Bridge Sports Therapy & Training.
Length: November 1 -March 28, with a break over the December holidays)
Location: Kinsmen and The Bridge or other partnered indoor field
To receive the full benefits of the program, register for one weekday and Saturday.
- Add the Thursday strength and conditioning for the maximum benefit.
Note: We will be breaking into age groups within the session.
| Day | Time | Focus Area | Notes |
| Tuesday | 7-9pm | Skill Specific | Small group technical reps and focus on hitting or Biomechanics, arm care, and bullpen work |
| Wednesday | 7-9pm | Skill Specific | Small group technical reps and focus on hitting or Biomechanics, arm care, and bullpen work |
| Thursday | TBD | Strength & Conditioning @ The Bridge | Focus on increasing speed and acceleration. |
| Saturday | 9am-11am | Defence and Baseball IQ, position-specific | Simulated gameplay, live reps, base-running, and communication Hitting and pitching/catching for those not on a T/W group |
The academy is a monthly subscription based on the number of sessions per month.
Recommendation is to register for a T/W and Saturday for Baseball.
| Nov | Dec | Jan | Feb | March | Total | |
| Tuesday | 184 | 138 | 184 | 184 | 138 | $828 |
| Wednesday | 184 | 138 | 184 | 184 | 138 | $828 |
| Thursday Bridge | 184 | 138 | 184 | 184 | 138 | $828 |
| Saturday | 230 | 138 | 184 | 138 | 138 | $828 |
Coaching Experience: CJ has contributed to numerous baseball organizations throughout his coaching career, including:
Coaching Philosophy: CJ emphasizes holistic player development, combining technical skills, strategic thinking, and a love for the game. He aims to cultivate a positive, inclusive environment where players can thrive both individually and as a team.
Orv played college baseball at Pepperdine University. [1]He subsequently got his masters degree in education from Cal State Long Beach.
He scouted for the Cincinnati Reds from 1977 to 1984. He was a scout and hitting coach in the California Angels system from 1988 to 1994. In the Oakland Athletics system, he was the hitting coach for the Edmonton Trappers from 1995 to 1997, roving hitting and catching coordinator from 1998 to 2001, and manager for the Vancouver Canadians in 2002. Franchuk was then Minor League hitting coordinator for the Boston Red Sox from 2003 to 2006 and for the Houston Astros from 2007 to 2008. He was hitting coach for theSan Antonio Missions for 2009 and the Portland Beavers in 2010.
Ethyn brings a wealth of experience as a coach and former player with a deep connection to the Expos organization. His decade-long involvement in competitive baseball includes playing at the AAA level and earning provincial gold as both a player and coach. Most notably, Ethyn was part of the coaching staff in 2021 that led the Edmonton Expos to their first-ever 13U AAA Provincial Championship.
Ethyn’s coaching résumé focuses on pitching, hitting, and fielding development, alongside his instrumental role in winter training camps and fall ball programs for SJP. As a coach, Ethyn emphasises skill development, teamwork, and sportsmanship. His philosophy is rooted in creating a positive and competitive environment that fosters growth both on and off the field.
Chayse Vaughn is an Edmonton Expos alumnus (Class of 2024) and currently serves as an assistant coach with the 2025 15U AAA team. A former Expos standout, Chayse brings firsthand experience, energy, and a passion for the game. He is known for quickly building strong connections with players, fostering both skill development and team chemistry on and off the field.
Have questions?
Contact communications@edmontonexposbaseball.ca